Who doesn’t love to eat crunchy banana chips from Philippine? They impart a deeply nourishing texture that tricks the
mouth and both brain into thinking its fatty similar to an avocado, yet one
banana consists of less than a gram of fat.
Let’s see some of the reasons to include banana chips slices of Philippine.
1. Bananas are jam-packed with vitamin
B6.
PMSing is every woman’s nightmare. Many women say that they can endure the menstrual
pain but cannot bear PMS. Vitamin B6 has been studied extensively for its role
in reducing PMS and pregnancy-related hyperemesis (aka morning sickness). If you are bored of eating
bananas, then you can eat organic banana crinkles. You can easily buy the crinkles online with just a click.
2. Bananas may reduce the risk of some
cancers. A prebiotic named- FOS (fructooligosaccharide) is present in
bananas. It nourishes the healthy bacteria present in the colon; it supports
proper elimination. Good gut transit time also decreases the possibility of the
colon and renal cancers. Firmer bananas tend to improve constipation while the
softer, riper fruit can soothe diarrhoea.
3. Bananas can ease ulcer pain. Bananas trigger the formation
of a mucus barrier that
protects against acid erosion and bacterial pathogens. Studies show that this
could be one of the reasons why bananas are an age-old home remedy for peptic
ulcers caused because of the bad bacterium, h. pylori.
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