'Healthy snacking' is the new buzzword that has got so many people's attention. These days, when it comes to snacking then people think of opening a bag of deep-fried potato chips, ordering a pizza, or eating some packed food. Don't you think that banana chips Slices in Philippinessound like a more natural alternative to these options?
Calories
and Carbs to Give you Adequate Energy: Banana chips in
Philippines are relatively high in calories. A
1.5-ounce serving holds 218 calories, or approximately 10 percent of your daily
calorie discount if you follow a standard 2,000-calorie diet. Usually,
carbohydrates and fat are responsible for the calories. Both of these nutrients
work as centralized sources of energy. That means banana chips can keep you
energized between meals.
Good source of magnesium:The Organic
Banana Crinkles make a
good source of some essential vitamins, particularly magnesium. Your body
necessitates magnesium for energy production, cell-to-cell communication, and
DNA synthesis, an essential part of cell growth. It also functions together
with other minerals – like calcium and phosphorus – to produce bone and tooth
tissue, which means eating foods high in magnesium may help keep your skeleton
strong. A serving of banana chips will give you at least 32 milligrams of
magnesium.
Get potassium:You can also get potassium by eating banana
chips. Potassium provides some health benefits, such as- it supports your
nerves and muscles and blood pressure-lowering properties. Now snacking has got
healthier and tastier.
