Organic bananas are one of the most widely consumed crops in the world. More than half of bananas are sourced from Ecuador, India, or China. Conventional bananas are grown with the help of synthetic fertilizers and pesticides, whereas organic methods rely only on natural ways to stimulate plant growth and eliminate predatory insects.
Organic banana crinkles are very high in vitamin B6, also known as pyridoxine. Vitamin B6 is a necessary ingredient in the formation of red blood cells. Our body doesn’t make Vitamin B6 on its own, so we need to source it from nutritious foods like bananas.
Diabetes Control
The glycemic index of organic Philippine banana chips slices is just 51. This means that our blood sugar won’t rise too quickly after eating them. Bananas are also one of the fruits most recommended by the American Diabetes Association.
Brain Health
Organic bananas are a natural source of tryptophan, one of the essential amino acids that your body needs to operate effectively. Though more research is needed, preliminary studies show that tryptophan may help boost memory and learning retention.
Lower Blood Pressure
Organic Philippine banana chips are rich in potassium, a mineral that plays an important role in heart health. Potassium helps normalize our heartbeat rhythm and stabilize our blood pressure, potentially reducing the risk of developing cardiovascular issues later in life.
Support Weight Loss
Organic bananas are low in calories but high in fiber, which helps increase the satiety we feel after eating. Due to their high fiber content, eating bananas as a regular snack in place of less healthy alternatives can help us maintain and lose weight over time.
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