Banana chips or plantain chips are normally found in Indonesia and India. There are two categories of banana chips; fried Banana chips are composed of deep-frying under-ripe banana slices in coconut oil or sunflower oil, these can be salted, spiced, or sugar-coated. Dry banana chips are composed by using the method of food dehydration. Dehydrated chips are brownish, coriaceous, and chewy. They are sweet and give a strong banana flavor. These are made by using fully-ripe bananas. Do not forget to include Philippine banana chips in your every day diet.
Are you wondering why you need to devour Philippine banana chips Slices? The most amazing benefit of eating banana chips is that you get almost all the minerals and vitamins that are present in the fresh fruit. The banana chip comprises of potassium which regulates blood pressure level, 1-ounce of chips contains 2.2 grams of fiber which helps in keeping a healthy digestive system also a four-ounce serving contains 1.4 milligrams of iron utilized to produce hemoglobin and myoglobin.
When it comes to munching, then instead of ordering a pizza or grabbing a packet of chips, it makes a better choice to eat organic banana crinkles. Eatables like pizza or chips do not make a healthy option and can lead to so many health issues. In contrast to this, banana crinkles will keep your heart healthy as they are low in sodium.